Simple Broccoli Beef Stir Fry Favorite

Oh, you guys. If there’s one dish that has saved my sanity on countless weeknights, it’s this broccoli beef stir fry. It’s the kind of meal that feels like a big, warm hug after a long day, and the smell alone, once it starts cooking, is enough to make everyone in the house hover around the kitchen. I remember the first time I tried to make a really good stir fry at home, and let’s just say it was… an adventure. The beef ended up tough, the sauce was either too sweet or too salty, and the broccoli? Well, it was practically raw. But after a whole lot of tinkering (and a few kitchen disasters I’m still slightly embarrassed about!), I’ve landed on this recipe. It’s remarkably easy, uses ingredients you probably already have, and the result is a tender, flavorful broccoli beef stir fry that rivals anything you’d get at your favorite takeout place. Seriously, it’s so good my kids actually ask for seconds, and that, my friends, is the ultimate parent win!

What is Broccoli Beef Stir Fry?

So, what exactly *is* this magical broccoli beef stir fry? Think of it as your go-to, no-fuss answer to “What’s for dinner?” when you’re craving something savory, satisfying, and surprisingly healthy. At its heart, it’s a classic Chinese-American dish featuring tender pieces of marinated beef and crisp-tender broccoli florets tossed in a rich, glossy sauce, usually served over fluffy rice. The “stir fry” part is key – it means cooking everything quickly over high heat, which locks in all those amazing flavors and textures. It’s not complicated fancy cooking; it’s more about smart prep and quick assembly. It’s the kind of dish that feels both familiar and exciting, a perfect balance of simple ingredients coming together to create something truly special.

Why you’ll love this recipe?

Honestly, where do I even begin? This broccoli beef stir fry is a total game-changer for so many reasons. First off, the flavor profile is just incredible. You get that deep, savory richness from the beef and the soy-based sauce, a hint of sweetness that balances everything out, and the subtle garlic and ginger undertones just sing. And the broccoli? It’s perfectly cooked – tender but with a little bite, which is exactly how I like it. What I love most about this recipe, though, is how ridiculously simple it is. Even if you’re not usually one for cooking, you can totally nail this. The prep is straightforward, and the actual cooking part takes less than 15 minutes. That’s a lifesaver on busy nights when you want something delicious on the table fast. Plus, it’s super budget-friendly! You don’t need any fancy, hard-to-find ingredients. Beef sirloin or flank steak, broccoli, some pantry staples… that’s pretty much it. And talk about versatile! I usually serve this over rice, but it’s also fantastic with noodles, quinoa, or even just on its own. It’s one of those dishes that just works, no matter how you serve it. If you’re a fan of my general tso chicken or my quick orange chicken, you’re going to adore this one too – it’s in that same delicious ballpark but with its own unique charm.

How do I make Broccoli Beef Stir Fry?

Quick Overview

Making this broccoli beef stir fry is all about getting your ingredients prepped and ready to go before you even think about turning on the stove. It’s a classic stir-fry technique: have everything chopped, marinated, and measured out in little bowls so you can just toss it all into the hot wok or skillet as you go. The actual cooking part is lightning fast – think minutes, not hours. This method ensures your beef stays tender and your broccoli stays bright green and perfectly crisp. It’s a straightforward process that relies on speed and high heat to create that authentic restaurant-quality taste right in your own kitchen.

Ingredients

For the Beef Marinade: For the Beef: For the Beef: For the Beef: For the Beef: For the Beef
1 pound flank steak or sirloin steak, thinly sliced against the grain (I like to pop it in the freezer for about 20 minutes before slicing; it makes it SO much easier!)
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon Shaoxing wine (or dry sherry if you can’t find it; a little apple cider vinegar is a last resort, but works in a pinch!)
1 teaspoon cornstarch (this is key for tender beef!)
1 teaspoon sesame oil

For the Broccoli & Stir-Fry:
1 head of broccoli (about 4-5 cups of florets), cut into bite-sized pieces (I like to use the stalks too, peeled and thinly sliced)
2 tablespoons vegetable oil or other high-heat oil, divided
2 cloves garlic, minced
1 teaspoon grated fresh ginger (or more if you’re a ginger fan like me!)
Optional: 1/4 cup thinly sliced red bell pepper or snow peas for extra color and crunch

For the Sauce:
1/4 cup soy sauce (or tamari)
2 tablespoons oyster sauce (if you can find it, it adds a fantastic depth of flavor! If not, just add a touch more soy sauce and maybe a pinch of sugar.)
1 tablespoon brown sugar (or honey/maple syrup)
1 teaspoon cornstarch
1/4 cup chicken broth or water

Step-by-Step Instructions

Step 1: Preheat & Prep Pan

First things first, get your wok or a large, heavy-bottomed skillet screaming hot over high heat. Add about 1 tablespoon of your vegetable oil. You want it to shimmer; that’s when you know it’s ready for action. While that’s heating up, make sure your beef is sliced thinly against the grain. Trust me, this step is non-negotiable for tender beef!

Step 2: Mix Dry Ingredients

In a medium bowl, combine the thinly sliced beef with the soy sauce, Shaoxing wine (or its substitute), 1 teaspoon of cornstarch, and the sesame oil. Give it a good toss to make sure every piece of beef is coated. This marinade is going to work wonders for tenderizing the meat and giving it a head start on flavor. Let it sit while you get the sauce ready.

Step 3: Mix Wet Ingredients

In a small bowl, whisk together the 1/4 cup soy sauce, oyster sauce (if using), brown sugar, 1 teaspoon cornstarch, and chicken broth or water. This is your sauce base. Whisk it really well to ensure the cornstarch is fully dissolved; you don’t want any lumps when it hits the pan.

Step 4: Combine

Now for the magic! Add the marinated beef to the hot wok with the shimmering oil. Don’t overcrowd the pan! If you have a lot of beef, cook it in batches. Stir-fry for about 1-2 minutes until it’s just browned. You don’t want to overcook it here; it will cook more later. Remove the beef from the wok and set it aside on a plate. Add the remaining 1 tablespoon of oil to the wok, then toss in your broccoli florets. Stir-fry for about 3-4 minutes until they’re bright green and starting to get tender-crisp. If you’re adding any extra veggies like bell peppers or snow peas, throw them in during the last minute of cooking the broccoli.

Step 5: Prepare Filling

Once the broccoli is nearly done, add the minced garlic and grated ginger to the wok. Stir-fry for about 30 seconds until fragrant – be careful not to burn them! Pour your prepared sauce mixture over the broccoli, garlic, and ginger. Stir constantly as the sauce thickens, which should only take about a minute. It will become beautifully glossy.

Step 6: Layer & Swirl

Return the browned beef (and any juices from the plate) back into the wok with the thickened sauce and broccoli. Toss everything together gently but quickly to coat all the ingredients evenly. Let it simmer for another minute or two, just until the beef is cooked through and heated. The sauce should cling to everything perfectly. This is where all those flavors meld together!

Step 7: Bake

This dish isn’t baked, but it cooks so quickly on the stovetop!

Step 8: Cool & Glaze

No cooling or glazing needed for this stir-fry. It’s meant to be served immediately!

Step 9: Slice & Serve

Serve your incredible broccoli beef stir fry immediately over steamed white rice, brown rice, or your favorite noodles. A sprinkle of sesame seeds or some chopped green onions on top is always a nice touch!

What to Serve It With

This broccoli beef stir fry is a champion on its own, but it really shines when paired with the right sides. For a classic breakfast feel, I sometimes whip up a batch and serve it with some simple scrambled eggs on the side, though that’s a bit unconventional for most! For a more traditional brunch, it’s fantastic alongside some fluffy steamed rice and maybe some potstickers if you’re feeling fancy. When I serve it as a main meal, which is most often, a big bowl of jasmine rice is my go-to. The rice is the perfect vehicle for soaking up all that delicious, savory sauce. If you want to switch things up, try serving it over lo mein noodles or even a bed of quinoa for a healthier twist. My kids also love it with a side of those crispy fried wonton strips you can buy at the store – they love the crunch!

Top Tips for Perfecting Your Broccoli Beef Stir Fry

Let me tell you, I’ve learned a few things over the years of making this broccoli beef stir fry, and I want to share them so you can get it perfect from the first try! First, about the broccoli: don’t be afraid to cut it into relatively small, bite-sized pieces. This ensures it cooks quickly and evenly. I also always use the tender part of the stalk – just peel off the tough outer layer and slice it thinly. It’s delicious and prevents waste! When it comes to the beef, the absolute *key* is slicing it thinly against the grain. If you try to slice it with the grain, you’ll end up with chewy, tough meat. Popping the steak in the freezer for about 20-30 minutes before slicing makes this so much easier; it firms up the meat just enough to get clean, thin slices. For the marinade, don’t skip the cornstarch! It creates a protective coating that keeps the beef incredibly tender and helps it brown nicely. And for the sauce, always whisk the cornstarch in *before* adding it to the hot pan. A little bit of whisking in the bowl prevents lumps from forming when it hits the heat. My secret weapon for adding a depth of flavor is oyster sauce, but if you can’t find it or prefer not to use it, don’t sweat it! Just add a little extra soy sauce and a pinch of sugar to compensate. Finally, the heat is your friend for stir-frying. Make sure your pan is good and hot before you add anything, and don’t overcrowd it. Cooking in batches if necessary ensures everything gets seared properly rather than steamed.

Storing and Reheating Tips

This broccoli beef stir fry is honestly best served fresh off the stove, but I know life happens! If you have leftovers, they store pretty well. Let the stir fry cool down completely at room temperature before you pack it away. You can store it in an airtight container in the refrigerator for up to 3 days. The broccoli might soften a bit more upon reheating, but it’s still tasty. To reheat, the microwave is the quickest option; just pop it in for a minute or two until heated through, stirring halfway. If you want to reheat it on the stovetop, which I think is even better for retaining some of that crispness, heat a tablespoon of oil in a skillet over medium-high heat and stir-fry the leftovers for a few minutes until hot. I don’t typically recommend freezing this dish. The texture of the broccoli and beef can change quite a bit after thawing, and it just doesn’t have the same appeal. It’s much better enjoyed within a few days of making it.

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! To make this broccoli beef stir fry gluten-free, simply use tamari instead of soy sauce. Ensure your oyster sauce (if using) is also gluten-free. All other ingredients are naturally gluten-free. The cornstarch is fine, as it’s made from corn.
Do I need to peel the broccoli stalks?
I highly recommend peeling the broccoli stalks! The outer layer can be quite tough and fibrous. Peel it away with a vegetable peeler or a sharp knife until you reach the tender, pale green flesh underneath. Then, slice them thinly. They cook beautifully and add a lovely texture to the dish.
Can I make this with chicken or shrimp instead of beef?
Yes, you can definitely swap the beef! Chicken breast or thighs, or shrimp, work wonderfully. Marinate them similarly to the beef, but reduce the marinating time for shrimp to about 15-20 minutes as they can get mushy if marinated too long. Chicken will cook a little faster than beef, so keep an eye on it.
How can I adjust the spice level?
If you like a little heat, there are a few ways to add it! You can add a pinch of red pepper flakes to the oil when you add the garlic and ginger. Alternatively, you could stir in a teaspoon or two of sriracha or chili garlic sauce into the sauce mixture before cooking.
What can I use instead of oyster sauce?
If you don’t have oyster sauce, you can achieve a similar savory depth by using a bit more soy sauce (about 1-2 tablespoons extra) and a pinch of sugar or a touch of honey. Some people also use hoisin sauce, but it has a slightly different flavor profile, so adjust to your preference.

Final Thoughts

I really hope you give this broccoli beef stir fry a try. It’s become such a staple in my kitchen, and I know it will become one in yours too. It’s the perfect example of how simple, fresh ingredients can come together to create something truly satisfying and delicious without a ton of effort. The balance of tender beef, crisp broccoli, and that savory, slightly sweet sauce is just spot-on. It’s a meal that feels good to eat and good to make, especially when you’re short on time but don’t want to compromise on flavor. If you love this recipe, you might also want to check out my Kung Pao Chicken or my Quick Shrimp Scampi – they’re in a similar vein of easy, flavorful meals! I can’t wait to hear what you think and how it turns out for you. If you make it, please leave a comment below and let me know your favorite part or any tweaks you made! Happy cooking!

broccoli beef stir fry

Beef and Broccoli Stir Fry

A quick and flavorful Beef and Broccoli Stir Fry recipe that's perfect for a weeknight meal. Made with tender beef, crisp broccoli, and a savory sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 1 pound flank steak cut into thin strips
  • 0.5 teaspoon ground white pepper
  • 1 head broccoli cut into florets and blanched
  • 0.5 medium yellow onion sliced
Sauce Ingredients
  • 0.33 cup low sodium soy sauce
  • 0.33 cup water
  • 1 tablespoon brown sugar
  • 5 cloves garlic minced
  • 1 inch fresh ginger peeled and grated
  • 1 tablespoon cornstarch optional
  • 1 tablespoon sesame oil
Garnish
  • 1 tablespoon toasted sesame seeds
  • 3 scallions sliced on the bias

Method
 

Preparation Steps
  1. Season the beef with white pepper.
  2. In a small bowl, whisk together the soy sauce, water, brown sugar, garlic, ginger, and cornstarch, if using. Set aside.
  3. In a large nonstick skillet over high heat, warm 0.5 tablespoon of the sesame oil until just smoking. Add the beef and cook, stirring occasionally, until the meat is just about cooked through. Transfer to a plate and set aside.
  4. Add the remaining 0.5 tablespoon of oil to the skillet, then add the onions and cook until they are softened, about 8 minutes.
  5. Add the blanched and drained broccoli and cook for 1 minute. Then add the reserved sauce and stir to coat.
  6. Return the beef to the skillet and continue to cook until the beef is cooked through and the sauce has reduced slightly, about 3 minutes more.
  7. Transfer to serving plates. Sprinkle with sesame seeds and scallions.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Serve with rice or cauliflower rice for a complete meal.
Tried this recipe?Let us know how it was!

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