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–+ servings

Baked Chicken with Vegetables

A delicious and easy baked chicken dish with vegetables, perfect for a quick dinner.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pcs boneless chicken breasts
  • 2 cups baby carrots
  • 1 cup cherry tomatoes
  • 1 tablespoon olive oil
  • 1 teaspoon dry thyme
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt

Method
 

Preparation Steps
  1. Preheat the oven to 375°F. Rub the chicken breasts with olive oil, salt, pepper, and thyme.
  2. Place the chicken breasts in a baking dish and surround with carrots and cherry tomatoes.
  3. Bake in the preheated oven for 35 to 40 minutes or until the chicken is cooked through and vegetables are tender.
  4. Remove from oven and let rest for 5 minutes before serving.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This simple baked chicken and vegetables dish is perfect for a healthy and satisfying meal.
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