Ingredients
Method
Preparation Steps
- Preheat oven to 250°F and place racks at the lowest and top positions.
- Pat the chicken wings dry with paper towels.
- In a large bowl or ziplock bag, toss wings with baking powder, salt, and pepper to coat evenly.
- Line a baking sheet with foil and set a wire rack inside. Spray with cooking spray.
- Arrange wings on the wire rack in a single layer, skin side up, without touching.
- Brush or spray wings with vegetable oil.
- Bake at 250°F for 30 minutes to render fat.
- Increase oven temperature to 400°F and move wings to top rack. Bake for an additional 45-50 minutes until crispy and golden.
- While wings bake, prepare the honey soy sauce: bring honey, soy sauce, garlic, ginger, and water to a boil, then simmer until reduced to 1/4 cup.
- Once wings are done, toss them in the sauce or serve it on the side.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Notes
This recipe yields crispy, flavorful chicken wings perfect for game day or snack time.
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