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–+ servings
zucchini egg wraps

Baked Zucchini Egg Wraps

A simple and delicious baked dish featuring zucchini, eggs, and cheese, perfect for breakfast or a light meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 tbsp Olive oil
  • 1 small Shallot sliced thin
  • 1 small Zucchini sliced thinish
  • Salt and pepper to taste
  • 1 large Tortilla burrito size
  • 2 Eggs beaten
  • 2 oz Feta cheese crumbled
  • 0.25 cup Shredded mozzarella cheese

Method
 

Preparation Steps
  1. Preheat your oven to 400°F. Spray an oven-safe (8 inch) pan lightly with olive oil. Place your tortilla in your pan and press down so that the edges are coming up the sides.
  2. In a medium pan, heat your olive oil and then sauté your shallot for 30 seconds and then your zucchini until golden. Season with salt and pepper to taste.
  3. Pour the beaten eggs into your tortilla pan and season them with salt and pepper to taste. Add in the sautéed zucchini and spread out evenly. Top with your feta and mozzarella cheese and bake for 18-20 minutes or until set and golden brown on top.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Garnish with chili pepper flakes and basil if desired.
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