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Best Vegetarian Lasagna

Seriously the best veggie lasagna! This meatless lasagna recipe is packed with bell pepper, zucchini and carrots, sautéed until golden and tender on the edges. Recipe yields one 9-inch lasagna, enough for 8 slices.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 1
Cuisine: Chinese
Calories: 120

Ingredients
  

For the Veggies & Sauce
  • 2 tablespoons extra-virgin olive oil
  • 3 large carrots chopped (about 1 cup)
  • 1 medium red bell pepper chopped
  • 1 medium zucchini chopped
  • 1 medium yellow onion chopped
  • 0.25 teaspoon salt
  • 5 ounces baby spinach or 6 ounces
  • 1 large can diced tomatoes 28 ounces
  • 0.25 cup fresh basil roughly chopped, plus additional for garnish
  • 2 tablespoons extra-virgin olive oil for sauce
  • 2 cloves garlic pressed or minced
  • 0.5 teaspoon salt for sauce
  • 0.25 teaspoon red pepper flakes
For the Cheese Mixture & Assembly
  • 2 cups low-fat cottage cheese 16 ounces, divided
  • 0.25 teaspoon salt to taste
  • freshly ground black pepper to taste
  • 9 no-boil lasagna noodles
  • 8 ounces freshly grated low-moisture, part-skim mozzarella cheese 2 cups

Method
 

Preparation Steps
  1. Preheat the oven to 425 degrees Fahrenheit.
  2. To prepare the veggies: In a large skillet over medium heat, warm 2 tablespoons of olive oil. Once shimmering, add the chopped carrots, bell pepper, zucchini, yellow onion, and 0.25 teaspoon salt. Cook, stirring every couple of minutes, until the veggies are golden on the edges, about 8 to 12 minutes.
  3. Add a few large handfuls of spinach. Cook, stirring frequently, until the spinach has wilted. Repeat with remaining spinach and cook until all of the spinach has wilted, about 3 minutes. Remove the skillet from the heat and set aside.
  4. Meanwhile, to prepare the tomato sauce: Pour the diced tomatoes into a mesh sieve or fine colander and drain off the excess juice for a minute. Then, transfer the drained tomatoes to the bowl of a food processor. Add the basil, 2 tablespoons olive oil, garlic, 0.5 teaspoon salt, and red pepper flakes.
  5. Pulse the mixture about 10 times, until the tomatoes have broken down to an easily spreadable consistency. Pour the mixture into a bowl for later (you should have a little over 2 cups sauce). Rinse out the food processor and return it to the machine.
  6. Pour half of the cottage cheese (1 cup) into the processor and blend it until smooth, about 1 minute. Transfer the mixture to a large mixing bowl. No need to rinse out the bowl of the food processor this time; just put it back onto the machine because you’ll need it later.
  7. Transfer the cooked veggies and spinach mixture to the bowl of the food processor. Pulse until they are more finely chopped (but not puréed!), about 5 to 7 times, stopping to scrape down the sides as necessary. Transfer the mixture to the bowl of whipped cottage cheese. Top with the remaining cottage cheese, then add 0.25 to 0.5 teaspoon salt (to taste) and lots of freshly ground black pepper. Stir to combine. Now it’s lasagna assembly time!
Assembly & Baking
  1. Spread 0.5 cup tomato sauce evenly over the bottom of a 9” by 9” baking dish. Layer 3 lasagna noodles on top (snap off their ends to fit, and/or overlap their edges as necessary). Spread half of the cottage cheese mixture evenly over the noodles. Top with 0.75 cup tomato sauce, then sprinkle 0.5 cup shredded mozzarella cheese on top.
  2. Top with 3 more noodles, followed by the remaining cottage cheese mixture (we’re skipping the tomato sauce in this layer.) Sprinkle 0.5 cup shredded mozzarella cheese on top.
  3. Top with 3 more noodles, then spread 0.75 cup tomato sauce over the top (you may have a little sauce leftover) to evenly cover the noodles. Sprinkle evenly with 1 cup shredded mozzarella cheese.
  4. Wrap a sheet of parchment paper or foil around the top of the lasagna (don’t let it come into contact with the cheese). Bake, covered, for 18 minutes, then remove the cover, rotate the pan by 180° and continue cooking for about 10 to 15 more minutes, until the top is turning spotty brown.
  5. Remove from oven and let the lasagna cool for 15 to 20 minutes, so it has time to set and cool down to a reasonable temperature. Sprinkle additional basil over the top, then slice and serve.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This recipe is perfect for making ahead; it freezes beautifully for quick weeknight meals. For the best slicing and serving experience, always allow the lasagna to cool and set after baking.
Tried this recipe?Let us know how it was!