Ingredients
Method
Preparation Steps
- Sprinkle the chicken pieces with ½ tsp. salt, ¼ tsp. freshly ground black pepper and ½ tsp. paprika. Heat 2 tsp. olive oil in a nonstick skillet over medium-high heat – add chicken to the skillet when pan/oil is hot and cook for 3 minutes on each side. Remove from skillet and set aside.
- Add pine nuts to skillet and gently toast (stirring constantly) over medium heat for 2-3 minutes or until the nuts begin to take on a golden brown color. Add 2 teaspoons olive oil, uncooked rice, artichoke hearts, Italian (or Greek) seasoning, salt, pepper, lemon peel and juice of 1/2 of the lemon and the chicken broth. Add the chicken along with its juices and gently nestle the chicken in to the rice mixture.
- Bring to a boil, reduce the heat to low and cover tightly. Simmer for 20-25 minutes or until rice is cooked. Sprinkle with the remaining half of the lemon and parsley.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Notes
This is a great dish for busy weeknights as it's a complete meal in one pan.
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