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–+ servings
lettuce wraps

Chicken Club Lettuce Wraps

A quick and healthy take on the classic club sandwich, these Chicken Club Lettuce Wraps are low-carb, gluten-free, and perfect for a light lunch or dinner.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

For the Wraps
  • 1 head iceberg lettuce cored and outer leaves removed
For the Filling
  • 0.5 cup mayonnaise
  • 12 ounce cooked chicken breast shredded or diced
  • 6 slices cooked bacon crumbled
  • 2 tomatoes thinly sliced

Method
 

Assembly
  1. Carefully separate the lettuce leaves and wash and dry them thoroughly. You'll need about 12-16 large, intact leaves.
  2. In a medium bowl, combine the mayonnaise with the cooked chicken, crumbled bacon, and sliced tomatoes. Stir gently to combine.
  3. Lay out a lettuce leaf. Spoon a portion of the chicken mixture into the center of the leaf.
  4. Fold the sides of the lettuce leaf inwards, then tightly roll it up from the bottom to create a wrap.
  5. Repeat with the remaining lettuce leaves and filling. Serve immediately.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

For a variation, you can add avocado slices or a drizzle of sriracha mayo for an extra kick.
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