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+ servings

Creamy Tomato Soup with Cheese Toast Croutons

A warm and creamy tomato soup topped with crispy cheese toast croutons, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 large yellow onion peeled and chopped
  • 2 cloves garlic peeled and roughly chopped
  • 1 medium sweet potato peeled and chopped
  • 3 cans chopped tomatoes in juice 14oz cans
  • 2 cups vegetable stock
  • 1 tbsp tomato puree
  • 1 tbsp caster sugar
  • 4 tbsp heavy cream
  • salt and pepper
  • 4 slices thick cut bread
  • 1.5 cups shredded mature cheddar cheese
  • 4 tbsp extra virgin olive oil

Method
 

Preparation Steps
  1. Heat the oil in a large saucepan and add the chopped onion. Cook on a low heat for 5-6 minutes until the onions soften. Add in the garlic and sweet potato then cook for a further minute. Add in the tomatoes, stock, tomato puree and sugar. Bring to the boil, then simmer for 20 minutes, stirring a few times during cooking.
  2. Heat a griddle pan on a high heat. Divide the cheese between two slices of the bread and top with the other two slices. Brush the outsides of the sandwich with the olive oil and place on the griddle. Cook until dark griddle lines appear (about 3-5 minutes) then turn over and repeat. Remove from the griddle and place on a chopping board. Cut into cubes.
  3. By now the soup should be ready. Turn off the heat and blend the soup using a hand blender. Stir in the cream and season to taste with salt and pepper.
  4. Divide the soup between 6 bowls and top with the cheese croutons.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This creamy tomato soup is perfect for cold days and can be served with extra cheese or fresh herbs.
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