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crustless bacon cheese quiche

Crustless Bacon and Cheese Quiche

A creamy, low-carb quiche packed with savory bacon and sharp cheddar cheese. Perfect for brunch, lunch, or a light dinner!
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 8
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 0.125 pound bacon cooked and crumbled
  • 0.25 cup onion finely chopped
  • 0.5 cup mushrooms sliced
  • 12 large eggs
  • 0.333 cup sour cream
  • 2 cup cheddar cheese shredded

Method
 

Preparation Steps
  1. Preheat oven to 325°F (160°C). Grease a 9x13 inch baking dish.
  2. In a skillet, cook bacon until crisp. Remove bacon from the skillet and set aside on paper towels to drain. Reserve 1 tablespoon of bacon drippings in the skillet.
  3. Add the sliced mushrooms to the reserved bacon drippings in the skillet. Cook for about 5 minutes until softened. Remove from heat.
  4. Crumble the cooked bacon. In a bowl, combine the crumbled bacon, chopped onion, and cooked mushrooms. Stir to mix well.
  5. In a separate large bowl, whisk together the eggs and sour cream until well blended.
  6. Pour the egg mixture into the prepared baking dish. Evenly distribute the bacon, onion, and mushroom mixture over the eggs. Sprinkle the shredded cheddar cheese on top.
  7. Bake for 30-35 minutes, or until the center is set and a knife inserted near the center comes out clean. Let stand for 5 minutes before serving.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This crustless quiche is a versatile dish. Serve it warm with a side salad or some fresh fruit for a complete meal. It also reheats well for leftovers.
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