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Easy Beef Taco Soup

A flavorful, quick-to-make beef taco soup perfect for busy weeknights. Ready in 30 minutes and full of Mexican-inspired ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 3 tablespoons olive oil
  • 1 medium yellow onion diced small
  • 1 pound lean ground beef (85% lean)
  • 1 medium red bell pepper diced small
  • 3 cloves garlic finely minced
  • 1 jalapeno pepper finely diced, optional (remove seeds to reduce heat)
  • 4 ounces diced green chiles or fire-roasted green chiles, optional
  • 3 tablespoons chili powder
  • 2 teaspoons cumin
  • 1 teaspoon dried Mexican oregano
  • 28 ounces canned diced tomatoes
  • 32 ounces zoup! good chicken bone broth
  • 2 cans black beans drained and rinsed
  • 4 ounces tomato paste optional for a thicker soup
  • 1 cups corn frozen, canned, or fresh
  • 2 tablespoons lime juice
  • 0.33 cup fresh cilantro finely minced
  • 2 teaspoons Kosher salt
  • 1 teaspoon black pepper

Method
 

Preparation Steps
  1. Heat olive oil in a large Dutch oven over medium-high heat. Add diced onion and sauté for a few minutes until softened.
  2. Add ground beef to the pot and cook until browned, stirring to break up the meat. Work ahead chopping and dicing other vegetables while browning.
  3. Stir in red bell pepper, garlic, optional jalapeno, and green chiles. Cook for about 1 minute until fragrant.
  4. Sprinkle chili powder, cumin, and oregano into the mixture. Stir to combine.
  5. Pour in diced tomatoes, chicken broth, beans, and tomato paste if using. Stir well and bring to a boil.
  6. Once boiling, add corn and cook for another 1-2 minutes.
  7. Turn off heat. Stir in lime juice and cilantro. Season with salt and pepper to taste.
  8. Taste and adjust seasoning, adding more salt, lime juice, or spices if needed.
  9. Garnish with optional toppings like avocado, cotija cheese, or sour cream. Serve hot.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This quick and hearty taco soup is perfect for weeknights, packed with Mexican flavors and ready in just 30 minutes.
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