Ingredients
Method
Preparation Steps
- In a medium bowl, combine the pumpkin puree, brown sugar, vanilla extract, cinnamon, and pumpkin pie spice. Stir until well combined.
- Stir in the Greek yogurt until smooth.
- Gently fold in the thawed whipped topping until just combined. Be careful not to overmix.
- Transfer the dip to a serving dish or a hollowed-out pumpkin. Cover and refrigerate until ready to serve.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Notes
Serve with apple slices, graham crackers, gingersnaps, or pretzels for dipping.
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