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–+ servings
Five Spice Chicken

Five Spice Roasted Chicken Legs

Tender and flavorful roasted chicken legs infused with the aromatic blend of Chinese five-spice powder, soy sauce, ginger, and garlic.
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Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Servings: 6
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 3 lbs Chicken legs (thighs and legs attached) fat trimmed
  • 6 cloves Garlic
  • 1 Shallot large
  • 1 tbsp Grated fresh ginger
  • 1 tbsp Agave nectar or sugar
  • 0.25 cup Reduced sodium soy sauce tamari for gluten-free
  • 0.5 tsp Chinese five-spice powder
  • Black pepper freshly ground

Method
 

Preparation Steps
  1. In a blender, combine the marinade ingredients: garlic, shallot, ginger, agave, soy sauce, and five-spice powder. Blend until smooth.
  2. Place the chicken in a large resealable bag or container. Pour the marinade over the chicken, ensuring it is evenly coated. Refrigerate for at least 6-8 hours, or preferably overnight.
  3. Preheat your oven to 400°F (200°C).
  4. Line a roasting pan with foil and place a rack inside. Arrange the marinated chicken on the rack. Loosely tent the chicken with foil.
  5. Roast the chicken in the center of the oven for 30 minutes. Remove the foil and continue to cook for another 45 minutes, or until the internal temperature reaches 165°-170°F (74°-77°C). Baste occasionally with the pan juices. Insert a thermometer between the leg and the thigh to check for doneness.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This recipe is perfect for a weeknight dinner and pairs wonderfully with steamed rice and a side of your favorite vegetables. Adjust cooking time based on the size of your chicken pieces.
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