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–+ servings
salad

Fresh Tomato and Cucumber Salad

A refreshing salad with ripe tomatoes, crisp cucumbers, and a tangy vinaigrette.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups chopped tomatoes
  • 1 cup sliced cucumbers
  • 0.25 cup red onion slices
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Method
 

Preparation Steps
  1. Combine chopped tomatoes, sliced cucumbers, and red onions in a large bowl.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chilled for 15 minutes for deeper flavor.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Perfect for a light lunch or as a side dish.
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