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–+ servings

Grilled BBQ Chicken and Avocado Salad

A fresh and flavorful grilled BBQ chicken salad with avocado and vibrant vegetables, perfect for summer meals.
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Prep Time 1 hour
Cook Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 15 oz garbanzo beans
  • 1 cup lemon juice
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 1.5 tablespoons avocado oil
  • 10 oz sweet corn
  • 4 cups chopped romaine lettuce
  • 10 oz cherry tomatoes halved
  • 0.33 cup feta crumbles
  • 1.5 lbs BBQ chicken breast grilled
  • 0.33 cup ranch dressing
  • 0.5 large avocado
  • 0.5 tablespoon white wine vinegar
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 0.5 teaspoon dried chives
  • 0.25 teaspoon sea salt
  • 0.5 teaspoon ground black pepper

Method
 

Preparation Steps
  1. Add the garbanzo beans to a bowl and toss with lemon juice, 0.25 teaspoon of salt, and 0.125 teaspoon of pepper. Set aside.
  2. Heat the avocado oil in a large skillet over high heat. Add corn, season with remaining salt, and sauté for 8-10 minutes until golden. Remove and set aside.
  3. In a large salad bowl, toss romaine lettuce, cherry tomatoes, corn, garbanzo beans, and feta.
  4. Prepare the dressing by whisking together ranch dressing, avocado, white wine vinegar, garlic, lemon juice, chives, salt, and pepper. Pour over salad and toss.
  5. Top the salad with sliced BBQ chicken and enjoy!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

A perfect summer salad combining grilled chicken, fresh vegetables, and creamy dressing.
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