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–+ servings

Grilled Lemon Herb Chicken

A flavorful and juicy grilled chicken seasoned with lemon and fresh herbs, perfect for a quick dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup olive oil
  • 0.25 cup fresh lemon juice
  • 2 tablespoons chopped fresh rosemary
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 boneless skinless chicken breasts chicken breasts

Method
 

Preparation Steps
  1. In a small bowl, whisk together olive oil, lemon juice, rosemary, garlic, salt, and pepper to make the marinade.
  2. Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over. Seal or cover and refrigerate for at least 30 minutes.
  3. Preheat the grill to medium-high heat. Remove chicken from marinade and grill for 6-8 minutes per side until fully cooked.
  4. Remove from grill and let rest for 5 minutes before serving.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Serve with a side of roasted vegetables or a fresh salad for a complete meal.
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