Ingredients
Method
Preparation Steps
- Add 1 teaspoon kosher salt, garlic powder, paprika, thyme, rosemary, parsley, oregano, red pepper flakes, and black pepper to a small bowl and mix to combine. Set aside.
- Heat a large Dutch oven over medium/high heat and add 2 tablespoons of olive oil. When fragrant, add the ground chicken and break into small pieces with a wooden spoon.
- Add spices to chicken and cook for about 5 minutes until nearly cooked. Remove chicken from Dutch oven and set aside.
- Keep oil/drippings in the Dutch oven. Add remaining tablespoon of olive oil, then add onion, season with 0.25 teaspoon salt, and sauté for 4-5 minutes. Add garlic, carrots, and celery, cook for an additional 2 minutes.
- Add crushed tomatoes, tomato paste, sugar, and Worcestershire, whisk to combine. Bring to a boil over medium/high heat.
- Return chicken to Dutch oven, stir, reduce heat to low, and simmer uncovered for 1.5 hours, stirring periodically.
- Once simmered and some liquid evaporated, remove from heat and rest for 10-15 minutes.
- Cook pasta according to package instructions. Serve bolognese over pasta, topped with parmesan and basil.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Notes
This ground chicken bolognese is a flavorful, healthy, one-pot recipe perfect for weeknights.
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