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–+ servings
healthy pancakes

Healthy Fruit Smoothie

A delicious and nutritious fruit smoothie perfect for breakfast or a quick snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1.5 cups frozen mixed berries
  • 1 cup banana
  • 0.5 cup plain Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey

Method
 

Preparation Steps
  1. Combine berries, banana, Greek yogurt, almond milk, and honey in a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Feel free to add chia seeds or oats for extra fiber.
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