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–+ servings

Lemon Herb Grilled Chicken

A flavorful grilled chicken recipe infused with fresh herbs and lemon for a zesty and juicy meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1.5 pounds boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Method
 

Preparation Steps
  1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.
  2. Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over the chicken. Seal and refrigerate for at least 30 minutes.
  3. Preheat grill to medium-high heat. Remove chicken from marinade and discard excess marinade.
  4. Grill chicken for about 6-8 minutes per side, or until fully cooked and juices run clear.
  5. Let rest for 5 minutes before slicing. Serve hot with your favorite sides.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Enjoy this lemon herb chicken with a side of grilled vegetables or rice for a complete meal.
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