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+ servings

Orzo with Zucchini and Tomato

A quick and flavorful side dish made with orzo, zucchini, and tomatoes, perfect for any meal.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 5 oz uncooked orzo pasta
  • 0.25 lb zucchini 1/4-inch dice
  • 1 small plum tomato diced
  • 2 cloves garlic smashed and finely chopped
  • 1 tbsp extra virgin olive oil
  • kosher salt and pepper to taste
  • 0.25 cup Parmesan cheese fresh grated

Method
 

Preparation Steps
  1. Cook the orzo pasta in a large pot of salted water until al dente and set aside.
  2. Reserve about 1/2 cup of pasta water before draining the orzo. Drain and set aside.
  3. In a skillet, heat olive oil over medium heat. Add garlic and cook for 1 minute until fragrant.
  4. Add diced zucchini and tomatoes, season with salt and pepper, and cook for 3 to 4 minutes until tender.
  5. Add the cooked orzo to the skillet and stir to combine. Add reserved pasta water as needed to loosen the mixture.
  6. Stir in grated Parmesan cheese and serve immediately.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This dish pairs well with grilled chicken or fish and can be customized with fresh herbs.
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