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–+ servings

Peanut Butter Banana Muffins

Delicious, gluten-free banana muffins with peanut butter, perfect for a quick breakfast or snack.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 12
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 large ripe bananas
  • 1 cups natural peanut butter
  • 0.33 cups honey
  • 0.25 cups almond flour
  • 1 large egg
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 0.125 tsp salt
  • 0.5 cups chocolate chips

Method
 

Preparation Steps
  1. Preheat your oven to 325°F. Spray a muffin tin with non-stick spray or line with muffin liners.
  2. In a large bowl, mash bananas. Add peanut butter, honey, egg, vanilla, cinnamon, salt, and mix well.
  3. Stir in almond flour and chocolate chips until just combined.
  4. Scoop batter into prepared muffin tin, filling each about 3/4 full. Optionally top with extra chocolate chips.
  5. Bake for 20-22 minutes, or until a toothpick inserted in the center comes out clean. Let cool for 10 minutes in the pan, then transfer to a wire rack to cool completely.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Enjoy these muffins fresh or store in an airtight container for up to 3 days.
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