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–+ servings

Pumpkin Energy Bites

A delicious and healthy pumpkin energy bites perfect for a quick snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 25
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups oats
  • 0.5 cup canned pumpkin puree
  • 0.25 cup almond butter or peanut butter
  • 0.25 cup chia seeds
  • 0.25 cup pumpkin seeds
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon
  • 0.5 cup maple syrup or honey
  • 0.01 cup salt
  • 0.5 cup dark chocolate chips

Method
 

Preparation Steps
  1. Pulse all ingredients except chocolate chips in a food processor until well-mixed.
  2. Add chocolate chips and pulse a few more times until they are in small pieces.
  3. Scoop mixture and roll into balls. Freeze until solid and store in the freezer or refrigerator.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Perfect for fall and health-conscious snacking.
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