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–+ servings
blueberry oatmeal

Simple Blueberry Oatmeal

A quick and healthy blueberry oatmeal recipe, perfect for a nutritious breakfast.
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings: 2
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 2 cup milk or water
  • 0.5 cup fresh blueberries
  • 1 tablespoon honey or maple syrup
  • 0.5 teaspoon cinnamon

Method
 

Preparation Steps
  1. Combine rolled oats and milk (or water) in a saucepan.
  2. Bring to a boil over medium heat, then reduce heat and simmer for about 5 minutes, stirring occasionally, until the oatmeal reaches your desired consistency.
  3. Stir in the fresh blueberries, honey (or maple syrup), and cinnamon.
  4. Serve hot.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

Optional toppings include nuts, seeds, or extra fruit.
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