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–+ servings

Simple Summer Fruit Salad

A refreshing and easy fruit salad perfect for a hot summer day. Packed with vitamins and naturally sweet!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Cuisine: Chinese
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup Strawberries hulled and quartered
  • 1 cup Blueberries
  • 1 cup Cantaloupe cubed
  • 1 cup Honeydew Melon cubed
  • 1 cup Kiwi peeled and sliced
Dressing
  • 2 tablespoons Honey
  • 1 tablespoon Lime Juice freshly squeezed

Method
 

Preparation Steps
  1. Wash and prepare all the fruits as directed in the ingredients list.
  2. In a large bowl, gently combine the strawberries, blueberries, cantaloupe, honeydew melon, and kiwi.
  3. In a small bowl, whisk together the honey and lime juice to create the dressing.
  4. Pour the dressing over the fruit salad and gently toss to coat.
  5. Serve immediately or chill in the refrigerator for at least 30 minutes before serving for best flavor.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

This fruit salad is best enjoyed fresh. You can customize it with your favorite seasonal fruits. A sprig of mint can be a lovely garnish.
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