Ingredients
Method
Preparation Steps
- Sauté onions in oil over medium heat until golden brown, about 5 minutes.
- In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 0.25 cup beef broth, salt and black pepper. Shape into 8 oval patties.
- In a large skillet over medium-high heat, brown both sides of patties, about 4-5 minutes per side. Set aside.
- Add mushrooms to the skillet, season with salt and pepper, and sauté 2-3 minutes.
- Return patties to the skillet with mushrooms.
- In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, Worcestershire sauce, and mustard powder. Pour over meat and mushrooms.
- Cover and cook on low heat for 20 minutes, stirring occasionally.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Notes
A healthier Salisbury steak with mushroom gravy, quick to make and full of flavor.
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