Ingredients
Method
Preparation Steps
- Preheat the oven to 350°F.
- In a small saucepan, add crushed pineapple, ketchup, brown sugar, soy sauce, cornstarch, and salt. Stir and bring to a boil, then reduce heat and simmer for 2 minutes, stirring frequently. Remove from heat.
- Place chicken breasts in a 9x13 inch casserole dish and pour the sauce over the chicken. Cover with foil.
- Bake for 45 minutes or until internal temperature reaches 165°F.
- Garnish with sliced green onions and serve over rice if desired.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Notes
This Hawaiian chicken is sweet, savory, and simple to prepare, making it a perfect weeknight dinner.
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