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+ servings

Sweet Potato Pizza

A delicious and healthy sweet potato pizza that is easy to prepare and perfect for a quick dinner.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 2
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 1 medium sweet potato
  • 0.66 cup rolled oats
  • 1 eggs egg
  • 0.5 teaspoon salt
  • 0.25 teaspoon garlic powder
  • 1 tablespoon olive oil

Method
 

Preparation Steps
  1. Preheat oven to 400 degrees. Pulse the sweet potato and oats through the food processor until very fine. Add the egg, garlic powder, and salt; pulse again to mix. The mixture should resemble a loose dough or thick batter.
  2. Transfer to a parchment-lined baking sheet or round pizza pan. Press into crusts and shape with your hands – you can make two smaller crusts or one larger crust. Crusts should be about 1/4 to 1/2 inch thick.
  3. Bake for 25-30 minutes, until the top is dry to the touch. Remove from oven, let cool, and invert back onto the pan with the dry side facing down. Peel the parchment very gently off the top layer and brush with olive oil. Bake for another 5-10 minutes to get a crispy top.
  4. Top with your favorite pizza toppings and return to the oven to melt cheese. Serve hot.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

Notes

A versatile healthy pizza crust made from sweet potatoes and oats.
Tried this recipe?Let us know how it was!